Back at it…Overnight Maple Banana-Nut Oats

So it has been many months since my last blog post—turns out having a baby takes up more time than I expected :). Luckily, I was still able to cook but writing and taking pictures had to take a back seat for a while. I actually thought about just stopping the blog all together, but … Continue reading

Summer Treat…Fruit Ice Pops!

While at my parent’s house for a BBQ, my mom pulled out ice pops—My kind of treat! It was perfect for a hot day but one taste and I immediately had to stop eating-the sugary-syrup aftertaste was too much for me. I checked out the ingredients (Corn syrup, dyes etc. etc. etc.) and threw out … Continue reading

All Natural…Kefir Fruit Smoothie!

This smoothie recipe is one of my favorites because not only is it super simple, but it is very good for you. The only ingredients are plain Kefir and fresh or frozen fruit. Kefir is a cultured milk product similar to a yogurt drink and has a tart-slightly sour taste. The health benefits are great. … Continue reading